Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Your Ultimate Destination for Mental Wellness! 🤯

I post short articles about science news, science history, and everything in between. 5 minutes or less, guaranteed!

Helping people learn to build apps with React Native. blog.haysstanford.com/course/

Friend of Medium FOM. Medium writer and content producer. Tips and ideas for writing success. Suggestions for you to make more money this year. Get inspired!